November 27th, 2015

 Well, it's been a while but now that I've been back to training for a few weeks,  I feel its time for an update.


After Chicago and the World Champs, I had a couple of weeks break to recover from the competition and the whole season, and it's been a long one.  It was hard resting up totally but I feel that my body really needed it after the long hard season I have just had.  
I have some warm winter training in March to look forward to with 2 European Champs soon after so I'ts full steam ahead.   
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